What is it?
When the inner lining of the knee joint (the synovium) is inflamed, fluid builds up and the knee swells. Causes include arthritis, injury, gout or infection, so finding the actual cause matters.
Common symptoms
- A swollen, heavy-feeling knee
- The joint feels warm
- Tightness and pain when bending
- Morning stiffness
Common causes
- Arthritis (osteo- or rheumatoid)
- Injury
- Gout
- Infection
How we treat it
After examining you, the doctor chooses from these according to your needs.
- Lepa and UpanahaHerbal paste or warm poultice applied to the joint.
- Janu BastiWarm medicated oil is held over the knee inside a ring of dough for a set time.
- RaktamokshanaClassical bloodletting therapy, only after careful patient selection and safety checks.
- Ayurvedic medicinesSpine- and nerve-nourishing formulations, given only on the doctor's prescription.
- Diet, exercise and yogaPersonal guidance on diet, daily routine, exercise and yoga.
Tests that help: X-ray, ultrasound or MRI; blood tests; a joint-fluid test if needed
See a doctor urgently if you have
- Fever, chills and a red, hot knee: get checked urgently
- Large swelling within hours of an injury
Everyday care
- Rest the knee and keep the leg raised while it is swollen
- Apply lepa as your doctor advises
- Gentle exercise once the swelling settles
This information is for awareness and does not replace an examination by a doctor.