What is it?
In frozen shoulder the capsule around the shoulder joint thickens and tightens. Lifting the arm, reaching behind your back or getting dressed become hard. It is more common in people with diabetes. Ayurveda calls it Avabahuka.
Common symptoms
- Can't lift the arm up to your ear
- Shoulder pain at night; can't sleep on that side
- Can't reach behind your back
- A stiff shoulder
Common causes
- Diabetes
- A shoulder injury or long immobility
- Thyroid disorders
- Age 40 to 60
How we treat it
After examining you, the doctor chooses from these according to your needs.
- Snehana and SwedanaMedicated oil massage followed by controlled herbal steam.
- Patra PotliA warm bundle of medicinal leaves pressed over the painful area.
- AgnikarmaA classical heat-application technique on selected pain points, done by a trained physician.
- ViddhakarmaA classical procedure using fine needles at specific points.
- NasyaMedicated nasal drops, used for neck and head complaints.
- Diet, exercise and yogaPersonal guidance on diet, daily routine, exercise and yoga.
Tests that help: Shoulder X-ray, ultrasound or MRI if needed, blood sugar
See a doctor urgently if you have
- Chest pain spreading to the left arm: get emergency care at once
- Unable to move the shoulder after a fall
Everyday care
- Keep the shoulder moving every day, within comfort
- The wall finger-walk exercise
- Keep diabetes under control
This information is for awareness and does not replace an examination by a doctor.